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An exciting New Dining experience
EVENTS
THERE IS ALWAYS SOMETHING HAPPENING
AT SCOTIA PLAZA, CHECK OUT OUR EVENTS LISTING BELOW.

National Indigenous People's Day
Saturday, June 21st
Celebrate the heritage, cultures, and contributions of the Indigenous communities in Canada.
June 21 also marks the summer solstice - a day of spiritual significance between Indigenous communities and the land, nature, and celestial events.
EIid Al-Adha Mubarak
June 6th - June 10th
May your Eid be filled with joy, peace, and blessings.
Eid al-Adha is known as the Festival of Sacrifice and signifies the values of service, compassion and charity.

COMPLIMENTARY WELLNESS CLASSES
BY URBANCORE IN PARTNERSHIP WITH SCOTIA PLAZA
Join us each Tuesday & Thursday at noon for a complimentary wellness class! Each class will be 50 minutes and held both live and virtually. Live classes will be held on the concourse level and participants will need to meet at the concierge for 11:45am. To participate, please scan the QR code to download the ‘My Scotia Plaza’ app and register.
Download My Scotia Plaza (iPhone)
Download My Scotia Plaza (Android)
**Space is limited so registration is mandatory. If you are unable to attend a class you registered for, please email us at info@yoururbancore.com to cancel before 11am day of.

HARD CORE
TUESDAY, JUNE 3rd @ 12PM
This class will focus on strengthening your core muscles though a series of compound movements. The goal is to improve not only your core strength but your balance, foundation, mobility and endurance as well.


SIMPLE MOVES
Wednesday, June 4TH @ 12PM
This movement session led by Lily Eslahjou delivers a blend of Yoga, Pilates, and mobility (functional range conditioning), that help release tension, achieve range of motion and strength. Lily has over two decades of experience, her classes will leave you feeling renewed inside and out. Sessions are suited to all levels.
SELF DEFENCE
THURSDAY, JUNE 5TH @ 12PM
Learn practical, effective, self- defence moves with cardio conditioning, strength training and flexibility exercises. Build your stamina and master appropriate reflexive responses to potentially threatening situations.


SIMPLE MOVES
Monday, June 9TH @ 12PM
This movement session led by Lily Eslahjou delivers a blend of Yoga, Pilates, and mobility (functional range conditioning), that help release tension, achieve range of motion and strength. Lily has over two decades of experience, her classes will leave you feeling renewed inside and out. Sessions are suited to all levels.
PILATES
TUESDAY, JUNE 10TH @ 12PM
With this full body conditioning routine, participants will increase their flexibility and build strength and endurance all while maintaining posture and control.


SIMPLE MOVES
WEDNESDAY, June 11TH @ 12PM
This movement session led by Lily Eslahjou delivers a blend of Yoga, Pilates, and mobility (functional range conditioning), that help release tension, achieve range of motion and strength. Lily has over two decades of experience, her classes will leave you feeling renewed inside and out. Sessions are suited to all levels.
CARDIOKE
THURSDAY, JUNE 12TH @ 12PM
Get moving while belting out some popular tunes! In this class we’ll combine a cardio workout with karaoke. We’ll work up a sweat with muscle conditioning exercises and dance-like movements all while smiling and singing.


SIMPLE MOVES
Monday, June 16TH @ 12PM
This movement session led by Lily Eslahjou delivers a blend of Yoga, Pilates, and mobility (functional range conditioning), that help release tension, achieve range of motion and strength. Lily has over two decades of experience, her classes will leave you feeling renewed inside and out. Sessions are suited to all levels.
MEDITATION & STRETCH
TUESDAY, JUNE 17TH @ 12PM
This class focuses on techniques for resting, relaxing and clearing the mind. Stretching reduces the risk of stress, strain and injury and allows for the flow of blood and oxygen into our muscles and brain.


SIMPLE MOVES
WEDNESDAY, June 18TH @ 12PM
This movement session led by Lily Eslahjou delivers a blend of Yoga, Pilates, and mobility (functional range conditioning), that help release tension, achieve range of motion and strength. Lily has over two decades of experience, her classes will leave you feeling renewed inside and out. Sessions are suited to all levels.
ANIMAL FLOW
THURSDAY, JUNE 19TH @ 12PM
Animal Flow is ground based movement, made fun, challenging and effective. This system is designed to improve strength, power, flexibility, mobility, and coordination.


SIMPLE MOVES
Monday, June 23rd @ 12PM
This movement session led by Lily Eslahjou delivers a blend of Yoga, Pilates, and mobility (functional range conditioning), that help release tension, achieve range of motion and strength. Lily has over two decades of experience, her classes will leave you feeling renewed inside and out. Sessions are suited to all levels.
BODY CONDITIONING
TUESDAY, JUNE 24TH @ 12PM
This class focuses on each of the body’s muscle groups while toning and incorporating a cardiovascular element. We'll elevate the heart rate, strengthen our muscles and improve flexibility.


SIMPLE MOVES
Wednesday, June 25th @ 12PM
This movement session led by Lily Eslahjou delivers a blend of Yoga, Pilates, and mobility (functional range conditioning), that help release tension, achieve range of motion and strength. Lily has over two decades of experience, her classes will leave you feeling renewed inside and out. Sessions are suited to all levels.
YOGA SKILLS
THURSDAY, JUNE 26TH @ 12PM
In this unique Yoga class we’ll spend time practising some of the discipline’s tougher poses. With added attention to alignment and posture, we’ll work towards finding stability, grounding and deepening our stretches.


SIMPLE MOVES
Monday, June 30TH @ 12PM
This movement session led by Lily Eslahjou delivers a blend of Yoga, Pilates, and mobility (functional range conditioning), that help release tension, achieve range of motion and strength. Lily has over two decades of experience, her classes will leave you feeling renewed inside and out. Sessions are suited to all levels.
NEWS
RETAIL UPDATE
The PATH Hours
Mon-Sat, 6:00 a.m. to 2:00 a.m. and Sunday, 8:00 a.m. to 2:00 a.m.
Scotia Plaza will be closed on the following observed Statutory Holidays
- New Years Day
- Family Day
- Family Day
- Good Friday
- Victoria Day
- Canada Day
- Emancipation Day
- Civic Holiday
- Labour Day
- Thanksgiving Day
- Christmas Day
- Boxing Day