- NEWS
- EVENTS
- MEDIA

An exciting New Dining experience
EVENTS
THERE IS ALWAYS SOMETHING HAPPENING
AT SCOTIA PLAZA, CHECK OUT OUR EVENTS LISTING BELOW.

CANADA DAY
TUESDAY, JULY 1st
From all of us at Scotia Plaza, happy #CanadaDay, eh!
Wishing you all a safe and fun celebration. 🇨🇦
COMPLIMENTARY WELLNESS CLASSES
BY URBANCORE IN PARTNERSHIP WITH SCOTIA PLAZA
Join us each Tuesday & Thursday at noon for a complimentary wellness class! Each class will be 50 minutes and held both live and virtually. Live classes will be held on the concourse level and participants will need to meet at the concierge for 11:45am. To participate, please scan the QR code to download the ‘My Scotia Plaza’ app and register.
Download My Scotia Plaza (iPhone)
Download My Scotia Plaza (Android)
**Space is limited so registration is mandatory. If you are unable to attend a class you registered for, please email us at info@yoururbancore.com to cancel before 11am day of.

BUTTS & GUTS
Tuesday, July 8, 2025 @ 12:00 PM
The powerhouse of your body's most important muscle groups: your core and glutes. This class fuses dynamic movements and resistance training that will challenge you.
Duration: 45 minutes
Location: Wellness space on the Concourse Level.
Registration: Mandatory via the 'My Scotia Plaza' app.


YOGA JAM & MOBILITY
Wednesday, July 9, 2025 @ 12:00 PM
Release tension in the body safely through active stretches and mobility-specific moves that target joints & postural issues. This movement flow, led by Lily Eslahjou, will leave you feeling renewed inside and out. The session combines yoga-specific poses with mobility and strength-based movements and includes modifications to suit all levels.
Details: Meet at the Concierge desk on the ground level at 11:50 AM.
HARD CORE
Thursday, July 10, 2025 @ 12:00 PM
This class will focus on strengthening your core muscles through a series of compound movements. The goal is to improve not only your core strength but your balance, foundation, mobility, and endurance as well.
Duration: 45 minutes
Location: Wellness space on the Concourse Level.
Registration: Mandatory via the 'My Scotia Plaza' app.


YOGA JAM & MOBILITY
Monday, July 14, 2025 @ 12:00 PM
Release tension in the body safely through active stretches and mobility-specific moves that target joints & postural issues. This movement flow, led by Lily Eslahjou, will leave you feeling renewed inside and out. The session combines yoga-specific poses with mobility and strength-based movements and includes modifications to suit all levels.
Details: Meet at the Concierge desk on the ground level at 11:50 AM.
BREATHWORK & STRETCH
Tuesday, July 15, 2025 @ 12:00 PM
Breathwork allows participants to achieve a greater sense of self-awareness and capacity for self-healing. Slow, controlled movements reduce the risk of stress, strain, and injury.
Duration: 45 minutes
Location: Wellness space on the Concourse Level.
Registration: Mandatory via the 'My Scotia Plaza' app.


YOGA JAM & MOBILITY
Wednesday, July 16, 2025 @ 12:00 PM
Release tension in the body safely through active stretches and mobility-specific moves that target joints & postural issues. This movement flow, led by Lily Eslahjou, will leave you feeling renewed inside and out. The session combines yoga-specific poses with mobility and strength-based movements and includes modifications to suit all levels.
Details: Meet at the Concierge desk on the ground level at 11:50 AM.
YOGALATES
Thursday, July 17, 2025 @ 12:00 PM
Harness the physical and mental benefits of both yoga and pilates. This unique workout combines the strength and core stability of Pilates with the flexibility and mindfulness of yoga.
Details: The class is 45 minutes long and will be held in the wellness space on the Concourse Level. Registration is mandatory.


YOGA JAM & MOBILITY
Monday, July 21, 2025 @ 12:00 PM
Release tension in the body safely through active stretches and mobility-specific moves that target joints & postural issues. This movement flow, led by Lily Eslahjou, will leave you feeling renewed inside and out. The session combines yoga-specific poses with mobility and strength-based movements and includes modifications to suit all levels.
Details: Meet at the Concierge desk on the ground level at 11:50 AM.
CARDIO KICK
TUESDAY, JULY 22ND @ 12PM
This class combines martial arts techniques with fast-paced cardio. This high-energy workout builds stamina, improves coordination, flexibility, and burns calories as you build lean muscle.
Details: The class is 45 minutes long and will be held in the wellness space on the Concourse Level. Registration is mandatory.


YOGA JAM & MOBILITY
Wednesday, July 23rd, 2025 @ 12:00 PM
Release tension in the body safely through active stretches and mobility-specific moves that target joints & postural issues. This movement flow, led by Lily Eslahjou, will leave you feeling renewed inside and out. The session combines yoga-specific poses with mobility and strength-based movements and includes modifications to suit all levels.
Details: Meet at the Concierge desk on the ground level at 11:50 AM.
PILATES
Thursday, July 24TH, 2025 @ 12:00 PM
This low-impact workout focuses on core strength, flexibility, and neutral body alignment. Through controlled movements, you engage your muscles, improve posture, and enhance body awareness.
Details: The class is 45 minutes long and will be held in the wellness space on the Concourse Level. Registration is mandatory.


YOGA JAM & MOBILITY
Monday, July 28th, 2025 @ 12:00 PM
Release tension in the body safely through active stretches and mobility-specific moves that target joints & postural issues. This movement flow, led by Lily Eslahjou, will leave you feeling renewed inside and out. The session combines yoga-specific poses with mobility and strength-based movements and includes modifications to suit all levels.
Details: Meet at the Concierge desk on the ground level at 11:50 AM.
BODY CONDITIONING
TUESDAY, JULY 29TH @ 12PM
This class focuses on each of the body's muscle groups while toning and incorporating a cardiovascular element. We'll elevate the heart rate, strengthen our muscles, and improve flexibility.
Details: The class is 45 minutes long and will be held in the wellness space on the Concourse Level. Registration is mandatory.


YOGA JAM & MOBILITY
Wednesday, July 30th, 2025 @ 12:00 PM
Release tension in the body safely through active stretches and mobility-specific moves that target joints & postural issues. This movement flow, led by Lily Eslahjou, will leave you feeling renewed inside and out. The session combines yoga-specific poses with mobility and strength-based movements and includes modifications to suit all levels.
Details: Meet at the Concierge desk on the ground level at 11:50 AM.
ZUMBA
Thursday, July 31, 2025 @ 12:00 PM
This class provides a total workout including elements of cardio, muscle conditioning, balance, and flexibility. Incorporating upbeat music from around the world, it's a fun and dynamic workout which tones and sculpts the body.
Duration: 45 minutes
Location: Wellness space on the Concourse Level.
Registration: Mandatory via the 'My Scotia Plaza' app.

NEWS
RETAIL UPDATE
The PATH Hours
Mon-Sat, 6:00 a.m. to 2:00 a.m. and Sunday, 8:00 a.m. to 2:00 a.m.
Scotia Plaza will be closed on the following observed Statutory Holidays
- New Years Day
- Family Day
- Family Day
- Good Friday
- Victoria Day
- Canada Day
- Emancipation Day
- Civic Holiday
- Labour Day
- Thanksgiving Day
- Christmas Day
- Boxing Day