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An exciting New Dining experience
EVENTS
THERE IS ALWAYS SOMETHING HAPPENING
AT SCOTIA PLAZA, CHECK OUT OUR EVENTS LISTING BELOW.

EMANCIPATION DAY
Friday, August 1st, 2025
Acknowledge today by reflecting on the courage and perseverance of those who endured the injustices of slavery.
Slavery was legally abolished across the British Empire on August 1, 1834, and Emancipation Day was unanimously designated in 2021.
Civic oliday
Monday, AUGUST 4th, 2025
Happy CivicHoliday long weekend from the Scotia Plaza team!
Hoping you and your loved ones enjoy the festivities.

COMPLIMENTARY WELLNESS CLASSES
BY URBANCORE IN PARTNERSHIP WITH SCOTIA PLAZA
Join us each Tuesday & Thursday at noon for a complimentary wellness class! Each class will be 50 minutes and held both live and virtually. Live classes will be held on the concourse level and participants will need to meet at the concierge for 11:45am. To participate, please scan the QR code to download the ‘My Scotia Plaza’ app and register.
Download My Scotia Plaza (iPhone)
Download My Scotia Plaza (Android)
**Space is limited so registration is mandatory. If you are unable to attend a class you registered for, please email us at info@yoururbancore.com to cancel before 11am day of.

YOGA JAM & MOBILITY
MONDAY, AUGUST 4, 2025 @ 12:00 PM
Release tension in the body safely through active stretches and mobility-specific moves that target joints & postural issues. This movement flow, led by Lily Eslahjou, will leave you feeling renewed inside and out. The session combines yoga-specific poses with mobility and strength-based movements and includes modifications to suit all levels.
Details: Meet at the Concierge desk on the ground level at 11:50 AM.


BUTTS & GUTS
TUESDAY, AUGUST 5, 2025 @ 12:00 PM
This powerhouse class targets two of your body's most important muscle groups - your core and glutes. Expect a dynamic mix of mat work, standing movements, and resistance training that will challenge your strength, stability, and endurance.
Duration: 45 minutes.
Location: Wellness space on the Concourse Level.
Registration: Mandatory via the 'My Scotia Plaza' app.
YOGA JAM & MOBILITY
WEDNESDAY, AUGUST 6, 2025 @ 12:00 PM
Release tension in the body safely through active stretches and mobility-specific moves that target joints & postural issues. This movement flow, led by Lily Eslahjou, will leave you feeling renewed inside and out. The session combines yoga-specific poses with mobility and strength-based movements and includes modifications to suit all levels.
Details: Meet at the Concierge desk on the ground level at 11:50 AM.


YOGALATES
THURSDAY, AUGUST 7, 2025 @ 12:00 PM
Harness the physical and mental benefits of both yoga and pilates. This unique workout combines the strength and core stability of Pilates with the flexibility and mindfulness of yoga.
Duration: 45 minutes.
Location: Wellness space on the Concourse Level.
Registration: Mandatory via the 'My Scotia Plaza' app.
YOGA JAM & MOBILITY
MONDAY, AUGUST 11, 2025 @ 12:00 PM
Release tension in the body safely through active stretches and mobility-specific moves that target joints & postural issues. This movement flow, led by Lily Eslahjou, will leave you feeling renewed inside and out. The session combines yoga-specific poses with mobility and strength-based movements and includes modifications to suit all levels.
Details: Meet at the Concierge desk on the ground level at 11:50 AM.


SOCA SWEAT
TUESDAY, AUGUST 12, 2025 @ 12:00 PM
A high-energy dance workout powered by Caribbean Carnival rhythms. Wine your waist, wave your flag and sweat to soca beats in this fun, feel-good fitness experience!
Duration: 45 minutes.
Location: Wellness space on the Concourse Level.
Registration: Mandatory via the 'My Scotia Plaza' app.
YOGA JAM & MOBILITY
WEDNESDAY, AUGUST 13, 2025 @ 12:00 PM
Release tension in the body safely through active stretches and mobility-specific moves that target joints & postural issues. This movement flow, led by Lily Eslahjou, will leave you feeling renewed inside and out. The session combines yoga-specific poses with mobility and strength-based movements and includes modifications to suit all levels.
Details: Meet at the Concierge desk on the ground level at 11:50 AM.


MEDITATION & STRETCH
THURSDAY, AUGUST 14, 2025 @ 12:00 PM
This class focuses on techniques for resting, relaxing and clearing the mind. Stretching reduces the risk of stress, strain and injury and allows for the flow of blood and oxygen into our muscles and brain.
Duration: 45 minutes.
Location: Wellness space on the Concourse Level.
Registration: Mandatory via the 'My Scotia Plaza' app.
YOGA JAM & MOBILITY
MONDAY, AUGUST 18, 2025 @ 12:00 PM
Release tension in the body safely through active stretches and mobility-specific moves that target joints & postural issues. This movement flow, led by Lily Eslahjou, will leave you feeling renewed inside and out. The session combines yoga-specific poses with mobility and strength-based movements and includes modifications to suit all levels.
Details: Meet at the Concierge desk on the ground level at 11:50 AM.


HARD CORE
TUESDAY, AUGUST 19, 2025 @ 12:00 PM
This class will focus on strengthening your core muscles though a series of compound movements. The goal is to improve not only your core strength but your balance, foundation, mobility and endurance as well.
Duration: 45 minutes.
Location: Wellness space on the Concourse Level.
Registration: Mandatory via the 'My Scotia Plaza' app.
YOGA JAM & MOBILITY
WEDNESDAY, AUGUST 20, 2025 @ 12:00 PM
Release tension in the body safely through active stretches and mobility-specific moves that target joints & postural issues. This movement flow, led by Lily Eslahjou, will leave you feeling renewed inside and out. The session combines yoga-specific poses with mobility and strength-based movements and includes modifications to suit all levels.
Details: Meet at the Concierge desk on the ground level at 11:50 AM.


PILATES
THURSDAY, AUGUST 21, 2025 @ 12:00 PM
This low-impact workout focuses on core strength, flexibility, and overall body alignment. Through controlled movements you'll engage your muscles, improve posture, and enhance body awareness.
Duration: 45 minutes.
Location: Wellness space on the Concourse Level.
Registration: Mandatory via the 'My Scotia Plaza' app.
YOGA JAM & MOBILITY
MONDAY, AUGUST 25, 2025 @ 12:00 PM
Release tension in the body safely through active stretches and mobility-specific moves that target joints & postural issues. This movement flow, led by Lily Eslahjou, will leave you feeling renewed inside and out. The session combines yoga-specific poses with mobility and strength-based movements and includes modifications to suit all levels.
Details: Meet at the Concierge desk on the ground level at 11:50 AM.


BODY CONDITIONING
TUESDAY, AUGUST 26, 2025 @ 12:00 PM
This class focuses on each of the body's muscle groups while toning and incorporating a cardiovascular element. We'll elevate the heart rate, strengthen our muscles and improve flexibility.
Duration: 45 minutes.
Location: Wellness space on the Concourse Level.
Registration: Mandatory via the 'My Scotia Plaza' app.
YOGA JAM & MOBILITY
WEDNESDAY, AUGUST 27, 2025 @ 12:00 PM
Release tension in the body safely through active stretches and mobility-specific moves that target joints & postural issues. This movement flow, led by Lily Eslahjou, will leave you feeling renewed inside and out. The session combines yoga-specific poses with mobility and strength-based movements and includes modifications to suit all levels.
Details: Meet at the Concierge desk on the ground level at 11:50 AM.


BARRE
THURSDAY, AUGUST 28, 2025 @ 12:00 PM
Use a combination of postures inspired by disciplines like ballet. Barre focuses on isometric strength training combined with high repetition of small range-of-motion movements. Duration: 45 minutes. Location: Wellness space on the Concourse Level. Registration: Mandatory via the 'My Scotia Plaza' app.
NEWS
RETAIL UPDATE
The PATH Hours
Mon-Sat, 6:00 a.m. to 2:00 a.m. and Sunday, 8:00 a.m. to 2:00 a.m.
Scotia Plaza will be closed on the following observed Statutory Holidays
- New Years Day
- Family Day
- Family Day
- Good Friday
- Victoria Day
- Canada Day
- Emancipation Day
- Civic Holiday
- Labour Day
- Thanksgiving Day
- Christmas Day
- Boxing Day