The Scotia Plaza Management Office will be closed for the Canada Day holiday on: Monday, July 3, 2023
All elevators will be operating on security access mode; therefore, access cards will be required to obtain elevator access on this day.
Please note the Building Services Centre is open 24 hours a day and will remain open during
the holiday.
Please contact 416-947-7664 with any requests you may have.
On behalf of all of us at Scotia Plaza, we wish everyone a safe and enjoyable Canada Day long weekend.
We are proud to announce that Scotia Plaza 100 Yonge has been recognized for its Environmental Social Governance Impact at the 2023 REX Awards!
BY URBANCORE IN PARTNERSHIP WITH SCOTIA PLAZA
Join us each Tuesday, Wednesday & Thursday for a complimentary wellness class! Each class will be held both live and virtually. Tuesday & Thursday classes will be held at noon and are 50 minutes long. Wednesday classes will be held at 5:30pm and will be 30 minutes long. All live classes will be held on the 69th floor and participants will need to meet at the concierge 15 minutes prior to the class start time to be escorted up.
Download My Scotia Plaza (iPhone)
Download My Scotia Plaza (Android)
*Live space is limited so registration is mandatory. Zoom meeting links will be sent to tenants that have registered the morning of each class.
This class provides a total workout including elements of cardio, muscle conditioning, balance and flexibility. Incorporating upbeat music from around the world, it's a fun and dynamic workout which tones and sculpts the body.
Harness the physical and mental benefits of both yoga and pilates. Improve flexibility, balance, muscle tone and endurance all while de- stressing the body.
Described as the practice of physical postures or poses, yoga uses specific movements to strengthen our muscles, improve breathing, flexibility and balance.
This class focuses on techniques for resting, relaxing and clearing the mind. Stretching reduces the risk of stress, strain and injury and allows for the flow of blood and oxygen into our muscles and brain.
Animal Flow is ground based movement, made fun, challenging and effective. This system is designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts.
This class will focus on strengthening your core muscles though a series of compound movements. The goal is to improve not only your core strength but your balance, foundation, mobility and endurance as well.
This class provides a total workout including elements of cardio, muscle conditioning, balance and flexibility. Incorporating upbeat music from around the world, it's a fun and dynamic workout which tones and sculpts the body.
This class focuses on techniques for resting, relaxing and clearing the mind. Stretching reduces the risk of stress, strain and injury and allows for the flow of blood and oxygen into our muscles and brain.
The Scotia Plaza Management Office will be closed on Tuesday, August 1, 2023 in observance of Emancipation Day and on Friday August 4, 2023 for the Civic holiday.
All elevators will be operating on security access mode on Tuesday, August 1 only; therefore, access cards will be required to obtain elevator access on this day.
Please note the Building Services Centre is open 24 hours a day and will remain open during the holiday. Please contact 416-947-7664 with any requests you may have.
On behalf of all of us at Scotia Plaza, we wish everyone a safe and enjoyable Civic Holiday long weekend.
TRC fundraiser & donation we will start on Thursday August 3- 31.
Drop off location can be found on the lobby level near Concierge.
Indulge in French cuisine at Scotia Plaza’s newly opened Lucie, where impeccable service and a memorable dining experience await you.
BY URBANCORE IN PARTNERSHIP WITH SCOTIA PLAZA
Join us each Tuesday & Thursday at noon for a complimentary wellness class! Each class will be 50 minutes and held both live and virtually. Live classes will be held on the 69th floor and participants will need to meet at the concierge for 11:45am to be escorted up. To participate, please scan the QR code to download the 'My Scotia Plaza' app and register.
Download My Scotia Plaza (iPhone)
Download My Scotia Plaza (Android)
**Live space is limited so registration is mandatory. Zoom meeting links will be sent to tenants that have registered the morning of each class.
This class provides a total workout including elements of cardio, muscle conditioning, balance and flexibility. Incorporating upbeat music from around the world, it's a fun and dynamic workout which tones and sculpts the body.
Described as the practice of physical postures or poses, yoga uses specific movements to strengthen our muscles, improve breathing, flexibility and balance.
Combining the classic mindfulness practices of Tai Chi and Qi Gong, this class leaves participants more grounded, flexible, and stable in mind and body. We'll focus on controlled breathing while slowly performing a series of movements.
This class will focus on strengthening your core muscles though a series of compound movements. The goal is to improve not only your core strength but your balance, foundation, mobility and endurance as well.
Harness the physical and mental benefits of both yoga and pilates. Improve flexibility, balance, muscle tone and endurance all while de- stressing the body.
Here we combine martial arts techniques with fastpaced cardio. This high-energy workout builds stamina, improves coordination, flexibility and burns calories as you build lean muscle.
This class focuses on techniques for resting, relaxing and clearing the mind. Stretching reduces the risk of stress, strain and injury and allows for the flow of blood and oxygen into our muscles and brain.
In this class we bring together the vivacious sounds of Latin music and the restorative focus of yoga to create a dynamic experience. We’ll tone and strengthen our muscles while keeping it fun and energetic.
Use a combination of postures inspired by disciplines like ballet. Barre focuses on isometric strength training combined with high repetition of small range- of-motion movements.
This class provides a total workout including elements of cardio, muscle conditioning, balance and flexibility. Incorporating upbeat music from around the world, it's a fun and dynamic workout which tones and sculpts the body.
Food Fest at Work is returning to our building!
Employees at Scotia Plaza will enjoy up to 50% off at top restaurants when in the office!
Ritual is a food ordering app that saves you time by ordering ahead and skipping the wait at your favourite local restaurants and coffee shops. Discounts are available to all employees through the My Scotia Plaza and Ritual app. Ritual and its restaurant partners fund food discounts, and there is no cost to employer tenants for employee participation.
The Scotia Plaza Management Office will be closed on Monday, September 4, 2023 for the Labour Day holiday.
All elevators will be operating on security access mode therefore access cards will be required to obtain elevator access on this day.
Please note the Building Services Centre is open 24 hours a day and will remain open during the holiday. Please contact 416-947-7664 with any requests you may have.
On behalf of Scotia Plaza, we wish everyone a safe and enjoyable Labour Day holiday weekend.
BY URBANCORE IN PARTNERSHIP WITH SCOTIA PLAZA
Join us each Tuesday & Thursday at noon for a complimentary wellness class! Each class will be 50 minutes and held both live and virtually. Live classes will be held on the 69th floor and participants will need to meet at the concierge for 11:45am to be escorted up. To participate, please scan the QR code to download the 'My Scotia Plaza' app and register.
Download My Scotia Plaza (iPhone)
Download My Scotia Plaza (Android)
**Live space is limited so registration is mandatory. Zoom meeting links will be sent to tenants that have registered the morning of each class.
Harness the physical and mental benefits of both yoga and pilates. Improve flexibility, balance, muscle tone and endurance all while de-stressing the body as a whole.
This class focuses on each of the body’s muscle groups while toning and incorporating a cardiovascular element. We'll elevate the heart rate, strengthen our muscles and improve flexibility.
Animal Flow is ground based movement, made fun, challenging and effective. This system is designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts.
This class focuses on techniques for resting, relaxing and clearing the mind. Stretching reduces the risk of stress, strain and injury and allows for the flow of blood and oxygen into our muscles and brain.
In Traditional Chinese Medicine, Autumn is associated with transformation and letting go. As changes happen in our natural landscape, we can align ourselves with this potent season by tuning into the organs of the lungs and large intestine. Join us for an educational session that includes breath-work, meditation, and gentle movement.
With this full body conditioning routine, participants will increase their flexibility and build strength and endurance all while maintaining posture and control.
This class provides a total workout including elements of cardio, muscle conditioning, balance and flexibility. Incorporating upbeat music from around the world, it's a fun and dynamic workout which tones and sculpts the body.
This class will focus on strengthening your core muscles though a series of compound movements. The goal is to improve not only your core strength but your balance, foundation, mobility and endurance.
To celebrate the return of the NBA, we built a basketball court on the highest flat roof in Canada. Who’s in for pick-up? @LethalShooter__ @NBACanada pic.twitter.com/ikypwPrUv1
— Michelob ULTRA Canada (@MichelobULTRACA) October 19, 2021
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